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The Foodie

Steamed Fish with Mediterranean Veggies

Comments (0) | Friday, December 20, 2024

 It has been a really long time since I posted one of my trials at making a plate of food. I guess life changed the way I thought about food. Food can be a beautiful thing when you have people to share with. However, when you are alone and just fending for yourself, it becomes mundane. That said, food has always been my passion. The main reason behind that has always been my parents. I always saw them entertaining guests at home through the many plates of food that my mom used to cook with so much of effort and love. In fact, my friends used to love coming to my place because my mom used to cook beautifully. Today, food is a major part of world economics. Restaurants pop up and out in a jiffy. People have the options to travel and explore different cuisines. Many chefs are trying to promote what is local to them, essentially things they have grown up eating. There are debates around the sustainability of food and the occasional "double standard application" of economics to the same. 

Amidst all of this my heart goes out to those children who are being shot and bombed out of their lives. Kids who are being fed by moms with hand made bread and the last bottle of Zatar that they had because the cruelty of human beings never ceases to stop. So this post is my tribute to the land and people of Palestine, Lebanon and Syria. The places where people have been literally eradicated because of the greed and double standards of human beings. I wish I could do more but like many I am quite helpless and am just waiting for everything to be better. 

This recipe was inspired by Jamie Oliver and my need to whip up something fast. It uses frozen veggies, basa fillet, zatar, sumac,  onions, garlic and tomato paste. Saute your onions and garlic in an oil of choice. I used olive oil. When they start getting translucent, add in the frozen veggies. When the veggies have almost cooked, add in the zatar, sumac, pepper and salt. Saute for a minute or so. Add in a little water and generate some steam. At this point, pop in the fish. Cover you plate with a lid and cook on a medium heat till the fish is done. Serve with a few dollops of kasundi mustard sauce - an Indian touch to ignite the Mediterranean  flavours. 

Till I type again, Ma'salaama. 





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Bilimbi Hakka Surprise

Comments (0) | Wednesday, May 1, 2019

I am back after a short hiatus. A foodie's journey is always laced by fusion and usually cuminates by bringing flavorful twists to crowd favorites.  In this recipe the flavor of Bilimbi is married with the ubiquitous Hakka Noodles along with Sino Indian condiments.

The bilimbi sauce is prepared by following the method for making fruit compotes. It is made savory by the addition of cloves and  optionally star anise to give it that Sino touch. Blend the cooked bilimbi with pepper corns and ginger garlic paste into a fine paste. In a wok , add some coconut oil, the Malayali innovation to Chinese food. Those of us who have grown with the chilli chicken experience will know what I am talking about. Add a few dried red chillies, followed by some Zucchini. Add enough paste and let the Zuchhini steam for a bit. Pop in cooked Hakka noodles, followed by a splash of Soy and Paneer Cubes. Voila !



 


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Thai Prawn Red Curry with Brown Rice

Comments (0) | Sunday, February 10, 2019

Coconut milk is an integral part of Malayali Cuisine. Interestingly enough it is used quite a lot in Thai Cuisine. I was introduced to Thai food back when I was a graduate student. It tingled my palate immediately. Those acquainted with their food would know that their red, green and yellow curry pastes are a staple and one can whip up wholesome meals with them. I am sure most Bengalureans are aware of Fresh Menu. This one is inspired by their menu.

For the brown rice, slice a couple of medium onions and tomatoes. Ensure you have soaked the brown rice for a decent amount of time. It takes a bit more time to cook but is a slow burning carbohydrate and is considered an healthier option for those of us who cannot stay away from rice. Saute the onions and tomatoes in some oil. Add the brown rice, a stock cube and enough water and allow to cook.

For the Thai Curry, chop some green and yellow zucchini, capsicum and mushrooms. Saute the veggies in some oil. Pour in 200 - 300 ml of coconut milk followed by some water. Add around 2-3 tablespoons of  Thai Red Curry Paste. Once the gravy comes to a boil, add in the prawns or seafood of your choice. Allow the gravy to simmer slowly till the prawns are cooked. 



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Steamed Coriander and Mustard Basa

Comments (0) | Saturday, January 5, 2019

Mustard goes amazingly well with seafood. The beauty of mustard is that you can taste it even in small amounts due to its sharp and pungent flavor. The taste and color of coriander blends well with mustard, hence the inspiration.

Add one tablespoon of mustard, few cloves of garlic, coriander and mint leaves, a dash of Sriracha, salt and oil to a blender and make a smooth paste. Marinate your Basa fillet with the same . Wrap the fish in aluminum foil or a banana leaf if available. Steam for 20-25 minutes. Voila a simple yet flavorsome recipe for seafood lovers. Enjoy !





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Bilimbi Surprise

Comments (0) | Wednesday, September 21, 2016

My food story takes its root from my moms cooking and my dads love for the same. I will miss him and that amazing relationship he had with food. He loved citrus and today I celebrate the bilimbi. I have to thank my mom in law for the sauce recipe. It involves boiling the "irumbam puli" along with ginger in water. Blend this and strain to get a lovely green and tart sauce.
In a hot pan add some oil. Add crushed garlic and saute till you get that lovely aroma. Put in boneless chicken and mushrooms. Saute till all the juices evaporate. Pop in some capsicum and green chillies. A few tablespoons of the bilimbi sauce and you are done.


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Healthy Pancakes

Comments (0) | Saturday, March 5, 2016

Continental breakfast spreads always include Pancakes, Crepes or Waffles. Accompanied by a  plethora of sauces they are a yummy breakfast option for all. However they do not rank high up on the health scale because of refined flour butter and all the ingredients that make it yummy. We normally get Pancake mix when either of our parents visit us. They are available in stores here but I must admit a bit expensive for regular consumption. A couple of days back, my other half expressed a desire for pancakes. We were out of pancake mix and we are trying this whole 'live healthy' lifestyle. This resulted in the following recipe. It uses multi-grain Atta which is obviously healthier compared to all purpose flour. There is no butter in the recipe and based on my wife's opinion it tasted delish (Rachel Ray Jargon :) )

Put one cup of Atta, half a cup milk, one egg, a pinch of baking soda into a bowl. Whisk well and add water according to the consistency that you need. More water for crepes. Less for Pancakes. Heat your non stick pan to a decent temperature and pour your batter. Wait till the mixture bubbles up and the water dries out. Turn the pancake on the other side and transfer it to your plate in a few seconds. There you are. Simple and Healthy. Serve with Maple/Date Syrup or Honey.



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Porcupine Aubergine Dimsum

Comments (0) | Sunday, February 28, 2016

We Indians enjoy our tea. Different regions produce different varieties of yummy concoctions that satisfy your palette beyond imagination. However the lonely cup of Chai always needs an accompaniment be it the Samosa, Pakora, Medu Vada or Pazham Pozhi (Banana Fritters). Today's recipe is inspired by a technique that I saw being used by many Michelin Star chefs

In a pan saute onions in some oil till they turn transparent. Add chopped ginger, garlic and green chilies. Now add in chopped aubergine. Put in a little bit of turmeric and red chili powder. Add a dash of water and let the aubergines cook through. Turn of the hit. Pop the cooked aubergine mixture into a food processor and blitz to get a nice paste. Grate in 150 grams of paneer and enough bread crumbs to create a mixture that can be made into small balls. Soak some Basmati rice in water for half an hour. Drain the rice and keep it on a plate. Now make your balls and toss them in the rice till the balls are well coated.

Allow the balls to cook on a steamer for 15-20 minutes and voila you have a nice Indian Dimsum to go along with your Adrak Chai.








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